![]() ![]() More research on the efficacy of this claim is needed but is worth a try by those suffering during menstruation. This juice is said to act rapidly to eliminate abdominal discomfort and tightness, and also relieve stress and anxiety that often accompanies a woman’s period. The potentially anti-spasmodic nature of the active ingredients in cactus juice makes it a popular home remedy for women experiencing painful menstrual cramps. Alcohol in excess can cause or exacerbate inflammation, and cactus juice may directly counter this, while also addressing some of the most common symptoms of a hangover, such as nausea and headaches. ![]() Over the years, countless people have sworn by this juice as the ultimate hangover cure. The phytochemicals and other antioxidants that may be present in the juice provide most of these soothing benefits. If you suffer from conditions like arthritis, gout, inflamed bowels, headaches, chronic muscle pain or high oxidative stress levels, the potentially anti-inflammatory properties of this juice may be precisely what you need, according to one animal study. This can lessen the strain on your heart, and lower the chances of heart attack and stroke. Fresh cactus juice has the potential for being part of a heart- healthy diet aiding in for lowering blood pressure and symptoms of hypertension. There are impressive levels of potassium found in cactus skin. More research is still required to know the implications for these findings, and if the same can be used for other types of cancer. ![]() It revealed that certain types of prickly pear juices, rich in antioxidants like phenolics, flavonoids, betalains, help in inhibiting the growth of colon as well as prostate cancer cells. ![]() Ī 2009 research study published in the Plant Foods for Human Nutrition tried to find the impact of nine varieties of prickly pear cactus juices on cancer cells. It may also weaken cataract development as a complication of diabetes by decreasing blood sugar levels, reducing oxidative stress, and restoring the activity of antioxidant enzymes. May Help Manage Diabetes Under Cataract DevelopmentĪ study in the Saudi Journal for Health Sciences shows that regular intake of cactus juice may help protect the body from oxidative damage. It is also thought by some to help clear up problems with constipation, bloating, and cramping, as it clears out the colon and digestive tracts. This juice has been recommended for intestinal problems for centuries, as it can form a protective layer in the gut that may lower inflammation levels and soothes the discomfort of irritable bowel syndrome, diverticulitis, and colitis. However, it does have the potential ability to fill you up and deliver several key nutrients, so you can prevent snacking and overeating without compromising your diet! Might Improve Digestion May Aid in Weight LossĬactus juice is known to be extremely low in calories, about 15 per cup, which may mean you can drink quite a bit of this juice without it affecting your daily intake of calories. The top benefits of cactus juice may include its possible ability to aid in weight-loss efforts, ease digestion, reduce inflammation, lower blood pressure, relieve menstrual cramps, manage diabetes, lower stress, improve cardiovascular health, reduce your risk of cancer, and more. Fresh cactus juice Photo Credit: Shutterstock Benefits of Cactus Juice ![]()
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